Understanding the value of an intensive outpatient program (IOP) is crucial for mental health recovery and stability. At Rockland Recovery Behavioral Health, we provide the…
A partial hospitalization program, also known as a PHP, is a type of intensive outpatient treatment for individuals with mental health disorders. It is a…
A partial hospitalization program, also known as PHP, is a type of treatment program that provides intensive mental health and addiction treatment services on a…
Rockland Recovery Behavioral Health is excited to share the acceptance and commitment therapy benefits with our clients. Acceptance and commitment therapy (ACT) helps individuals accept…
Mental health is complex, and there are a variety of effective treatments available. Internal family systems (IFS) is one approach that is gaining popularity. IFS…
Have you ever felt like you were two different people? Like one part of you wants to achieve your goals, but another part of you…
If you or someone you care about is struggling with mental health challenges, you may be considering cognitive-behavioral therapy (CBT) as a treatment option. At…
Understanding yourself and your unique circumstances is an important first step in beginning therapy. Having realistic solution-focused therapy expectations can help you understand how this…
Have you ever felt like you are stuck in a never-ending cycle of negative thinking? If you are struggling to find solutions to your problems,…
Cognitive-behavioral therapy, also known as CBT, is a psychotherapeutic approach that treats problems and boosts happiness by examining the relationships between thoughts, emotions, and behaviors.…