When you’re considering mental health treatment, what’s the most important thing to you? Flexibility? Support that works into your daily life? Trauma-informed care? All of…
If you’re juggling work, school, family responsibilities, and other tasks, prioritizing your mental health may not be at the top of your to-do list. However,…
A partial hospitalization program, also known as a PHP, is a type of intensive outpatient treatment for individuals with mental health disorders. It is a…
A partial hospitalization program, also known as PHP, is a type of treatment program that provides intensive mental health and addiction treatment services on a…
Days pass and morph into weeks, weeks into months, and suddenly years have gone by. All the while, you’ve been putting up a brave front,…
When we get stressed, our bodies go into fight-or-flight mode. This causes a release of hormones and neurotransmitters that can lead to physical and emotional…