About Us
Personalized mental health care in Sharon, Massachusetts — built around your life, your goals, and the people who care about you.
At Rockland Recovery Behavioral Health, we understand that life does not stop for anyone, even when you are going through a tough time. You cannot take a break from bills, work, family, or other responsibilities to focus solely on getting better. That is why we offer evidence-based mental health care that fits your unique needs and schedule.
Our experienced clinicians combine solution-focused therapy, mindfulness practices, and other proven modalities to help you heal in mind, body, and spirit. We work with you to build a treatment plan that fits your life, so you can get the support you need without putting everything else on hold.
Whether you are facing anxiety, depression, trauma, or another mental health condition, we are here to guide you every step of the way. If you are looking for behavioral health care in Sharon, MA that respects your time, your privacy, and your goals, we are ready when you are.
- HIPAA-compliantPrivate & secure
- State-licensedMA Department of Mental Health
- In-networkMost major insurers
- Master's-level cliniciansEvidence-based care
Our therapeutic approach
We offer a range of outpatient programs and therapies for adults across Massachusetts, with individualized plans that meet you where you are.
Solution-focused therapy
We start where you are, clarify what you want to change, and build practical steps to get there.
Learn moreMindfulness practices
Learn to meet your thoughts and feelings without judgment, easing anxiety and stress in the moment.
Learn moreInternal family systems (IFS)
Understand the parts of yourself driving how you feel, and find lasting, compassionate healing.
Learn moreNarrative therapy
Gain a new perspective on your story, spot the patterns in your thinking, and reshape your outlook.
Learn moreCognitive behavioral therapy (CBT)
Examine the thoughts and behaviors holding you back, and replace them with healthier patterns.
Learn moreDialectical behavior therapy (DBT)
Build skills to manage intense emotions, tolerate distress, and strengthen your relationships.
Learn moreFind the support that fits your needs
Mental Health Programs
Outpatient levels of care, from partial hospitalization to intensive outpatient and beyond.
ExploreMental Health Therapies
Evidence-based approaches like CBT, DBT, and other proven modalities.
ExploreMental Health Conditions
Specialized support for anxiety, depression, trauma, and more.
ExploreCare that treats the whole person.
- Personalized treatment plans. Your care is built around your story, not a template.
- Master's-level clinicians. A seasoned team of therapists and specialists in your corner.
- Insurance made simple. We verify your benefits and explain coverage up front.
- Part of Rockland Recovery Group. A trusted network of treatment centers across Massachusetts.
Real people, deeply invested in your recovery
A calm, welcoming place to heal
Our Sharon space is designed to feel private, comfortable, and welcoming from the moment you walk in.
Evidence-based, never one-size-fits-all
We combine the modalities that the research supports — CBT, DBT, IFS, mindfulness, and more — and we match the right approach to the right person. No two treatment plans look the same, because no two clients do.
What stays consistent: warmth, follow-through, and a commitment to meeting you where you are.
Care across Massachusetts
Our outpatient programs serve clients from Sharon and the surrounding towns in person, and our telehealth services reach anywhere across Massachusetts. We’re part of Rockland Recovery Group, with sister centers in Braintree and Quincy.
We accept most insurance plans
We work with most major insurers so you can focus on getting better, not on paperwork. Verify your benefits today. It only takes a minute and it's completely confidential.

Real stories from people we've helped
Start your healing today.
Confidential and no pressure. Tell us a little about yourself and a caring admissions specialist will reach out — usually the same day.
Call 855.520.0531"*" indicates required fields
