Imagine you’re carrying an emotional load, a complex web of feelings and reactions triggered by past events. Maybe your anxiety feels like a constant companion,…
Have you ever wondered what goes on inside your mind? Have you ever felt like you were being pulled in different directions by different parts…
When people think about their families, people typically think about their parents, grandparents, aunts and uncles, and cousins. They might not think about the different…
When it comes to addressing mental health issues, particularly those that are trauma-related, there are different approaches that mental health professionals can use. Two of…
At Rockland Recovery Behavioral Health in Sharon, MA, we provide mental health treatment services to clients dealing with trauma-related issues. Our evidence-based clinical modalities include…
Mental health is complex, and there are a variety of effective treatments available. Internal family systems (IFS) is one approach that is gaining popularity. IFS…
Have you ever felt like you were two different people? Like one part of you wants to achieve your goals, but another part of you…