When it comes to choosing a mental health clinic, there are many factors to consider. But if you’re looking for a top-notch facility specializing in…
While women are statistically more likely to experience mental health issues, it’s important to remember that men also suffer from mental health problems. In fact,…
Recovery is a unique journey for each individual, one that does not always follow a linear path. For those who have completed treatment or therapy,…
In the quiet moments of your day, when the world slows and you are left with your thoughts, do you find your mind racing with…
Understanding the ebbs and flows of mood that characterize bipolar disorder can be a daunting journey, not only for those experiencing its symptoms but also…
Addressing behavioral health issues requires understanding the dynamics among people of different gender identities. This insight can provide valuable insights into tailoring effective programs for…
There’s an undeniable power in community, especially when it comes to mental health. Alumni programs help build supportive networks after treatment ends. This reinforcement of…
Depression often feels like a heavy burden, but it does not have to be a solitary struggle. Dialectical behavior therapy (DBT) is an evidence-based treatment…
Many think therapy is about digging into the past and reliving old traumas. But that’s only sometimes the case. Solution-focused therapy focuses on the present and future,…
If you’re living with a mental health condition, you know how important it is to find a treatment that works for you. An intensive outpatient…