Nearly 1,155,000 Massachusetts residents live with a mental health condition.1 Finding help in The Bay State is possible, though. If you live in the Sharon, Massachusetts, area, you can find behavioral health counseling at Rockland Recovery Behavioral Health.
The journey toward wellness often involves navigating complex emotions and confronting deeply rooted patterns. At Rockland Recovery Behavioral Health, we recognize these challenges and offer compassionate, tailored mental health therapy in Massachusetts. Our focus is on providing intensive care without requiring you to put your life on hold. Call 855.520.0531 and enroll in a program to help you move forward.
What Is Behavioral Health Counseling?
Behavioral health counseling encompasses a range of approaches designed to help individuals manage their mental health conditions and improve their overall well-being. The main goals of behavioral health counseling include:
- Assessing and diagnosing mental health conditions
- Providing therapy and support to manage symptoms
- Developing coping strategies for stress and difficult emotions
- Promoting healthy lifestyle choices and self-care practices
- Addressing underlying issues or trauma that may be contributing to mental health concerns
At Rockland Recovery Behavioral Health, we utilize evidence-based clinical modalities, including solution-focused therapy, cognitive-behavioral therapy, internal family systems, and acceptance and commitment therapy. Each approach is designed to empower you to understand and navigate your mental health effectively.
Evidence-Based Therapies
Evidence-based therapies are treatment approaches that have been scientifically studied and proven effective in helping individuals manage mental health conditions. These therapies are grounded in research and have a strong track record of success. Some examples include:
- Cognitive-behavioral therapy (CBT) – This approach focuses on identifying and changing negative thinking patterns and behaviors that contribute to distress.
- Dialectical behavior therapy skills – This approach teaches skills for managing intense emotions, improving communication, and building healthy relationships.
- Mindfulness-based stress reduction – This practice involves using mindfulness techniques to reduce stress and improve overall well-being.
By utilizing evidence-based therapies, your treatment plan can meet your specific needs and help you achieve lasting recovery.
The Significance of Accessible Mental Health Treatment in Massachusetts
Since so many individuals in Massachusetts live with mental health conditions, it is essential to have accessible treatment options. Mental illness can significantly impact an individual’s daily life and functioning, making it difficult to maintain relationships, hold a job, or engage in hobbies and activities they once enjoyed.
Unfortunately, many people living with serious mental health conditions experience adverse circumstances. 20% of the nearly 18,000 people experiencing homelessness in Massachusetts live with a serious mental health condition. Additionally, more than two million jail bookings are made each year for people living with serious mental illness.2 Getting support early can provide hope and an understanding of how to manage symptoms.
Finding Help in Massachusetts
Living with mental health conditions can be challenging. However, finding accessible and effective mental health treatment in Massachusetts should not add to your burden. The outpatient program at Rockland Recovery Behavioral Health allows you to receive intensive care without disrupting your work or personal life. Whether you are a healthcare provider, first responder, teacher, or parent, we are equipped to cater to your unique needs.
We offer two levels of care: partial hospitalization and intensive outpatient programs. When you call our team, we’ll be able to help you determine which program is best suited for your current needs.
Call Rockland Recovery Behavioral Health to Get Help
At Rockland Recovery Behavioral Health, we offer a unique approach to mental health treatment. Our programs, which include men’s programs, women’s programs, intensive outpatient programs, and partial hospitalization programs, are trauma-focused and designed to cater to various needs.
Our therapies, including internal family systems, solutions-focused therapy, cognitive-behavioral therapy, and acceptance and commitment therapy, are all designed to provide the support you need in your journey to wellness.
Don’t wait any longer. Get help for yourself or a loved one now by calling 855.520.0531 or contacting Rockland Recovery Behavioral Health online now. We are located off I-95 in tranquil Sharon, MA, just a short drive from Ward’s Berry Farm.
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