If you’re juggling work, school, family responsibilities, and other tasks, prioritizing your mental health may not be at the top of your to-do list. However, mental health treatment can help you find space for yourself and manage stress. One such way is through a partial hospitalization program (PHP) for mental health. But can you still work while in PHP treatment?
Rockland Recovery Behavioral Health offers a partial hospitalization program in Sharon, Massachusetts. We know life gets busy, and you don’t always feel like there’s time to think of yourself. Our treatment programs are designed to help provide a structured and supportive environment to learn skills that will help you manage stress. Plus, we work with your schedule to help you keep going while you get help. Call 855.520.0531 now to find a program that’s right for you.
What Is a PHP for Mental Health?
A PHP is an intensive, structured form of mental health treatment that allows clients to receive intensive therapy while living at home. The program typically involves several hours of therapy per day, five days a week. It provides a higher level of care than regular outpatient therapy but is less restrictive than inpatient hospitalization.
Can I Work While in a PHP?
The answer to this question largely depends on your individual circumstances, the nature of your job, and the flexibility of your employer. PHPs usually operate during business hours, so it could be challenging to maintain a full-time job while participating in a PHP. However, if your job allows flexible hours or part-time work, it might be possible to balance both responsibilities.
It’s also worth noting that you may qualify for leave with your employer or leave that is covered by law. Research the applicable regulations in your area to find out if your job could be protected while you find support for your mental health.
How to Talk to Your Job About Mental Health Treatment
Discussing mental health with your employer can be a daunting task. Here are some pointers:
- Choose the right time and place – Find a private, comfortable setting and ensure both you and your employer have enough time for the conversation.
- Be honest but professional – Explain your situation without going into unnecessary details. Focus on how the condition affects your ability to perform your job and how treatment can help.
- Discuss possible solutions – If you’re able to work part-time or with a flexible schedule, propose this to your employer. Alternatively, discuss the possibility of taking a leave of absence under the Family and Medical Leave Act (FMLA).
- Be prepared for different outcomes – Your employer may not be able to accommodate your request. Make sure you have a backup plan if that arises.
Working while in a PHP may be challenging. If you are eligible for a different level of care, like an intensive outpatient program, that may be a better option. Speak to a mental health specialist to learn more about your options and which arrangement would work best for you.
What to Expect During PHP Treatment
PHP treatment involves various approaches, including individualized treatment plans, group therapy, trauma-informed treatment, and solutions-focused therapy. You’ll work with a team of mental health professionals who will develop a treatment plan based on your needs.
Remember, the goal of a PHP is to help you manage your symptoms and regain control of your life. It’s a journey that requires commitment and effort, but the rewards are well worth it.
Call Rockland Recovery Behavioral Health to Start a PHP in Massachusetts
At Rockland Recovery Behavioral Health, we offer a partial hospitalization program for adults and adolescents in Sharon, Massachusetts. We provide a supportive and caring environment where you can learn skills to help manage mental health symptoms.
Call 855.520.0531 now or complete our online form to learn more about our PHP. We’re here to listen and help you find a program that’s right for you. Take the first step toward improved mental health today—get in touch now.