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Can I Work While in an Intensive Outpatient Program?

a person talks with a therapist about working while in an iop

Mental health is just as important as physical health, yet it’s often overlooked or misunderstood. Thankfully, more individuals than ever are seeking help through various treatment options. One such option is an intensive outpatient program (IOP). But are you able to work while in IOP treatment?

Rockland Recovery Behavioral Health is a Massachusetts treatment center offering flexible options for busy people. Our IOP is designed to meet the needs of those who have to continue working while in treatment. By providing a more flexible schedule, you can make consistent progress and maintain an active lifestyle while still focusing on your mental health goals. Call 855.520.0531 now to learn more about our Sharon, Massachusetts, intensive outpatient program.

What Is IOP Treatment for Mental Health?

IOP treatment for mental health is a structured program that provides clients with the support they need while allowing them to continue living their daily lives. These programs typically involve group therapy sessions, individual counseling, and psychiatric evaluations. They’re designed to help individuals manage their mental health conditions, symptoms, and triggers without requiring hospitalization.

Can I Work While in an IOP?

Yes, you absolutely can. One of the key advantages of IOPs is their flexibility. They are specifically designed to fit around your schedule, which means you can continue with your employment while receiving treatment. Sessions are typically scheduled during the morning or evening, allowing participants to attend either before or after work.

However, continuing to work while in IOP treatment is not right for everyone. It’s important to discuss your treatment options with your doctor or therapist before making a decision. They can provide guidance on how to best balance work and treatment, as well as tips for managing stress while at work.

The Benefits of Attending an IOP While Working

There are several benefits to attending an IOP while continuing to work.

  • Maintaining routine – Keeping up with your regular routine can provide a sense of normalcy and stability—two elements that can be beneficial for mental health recovery.
  • Practical application – You can immediately apply the coping strategies and skills you learn in your IOP to real-life situations at work.
  • Financial stability – By continuing to work, you can maintain your income and financial stability. This can alleviate stress related to money and bills, which can contribute positively to your mental health.
  • Social interaction – Staying in the workforce can help maintain social interactions, which can be crucial for mental health. It can boost self-esteem, provide a sense of belonging, and offer a support network outside of the treatment environment.

Starting an IOP while working can be intimidating. Talk to your leadership about your decision to pursue better mental well-being and find out what kind of information you will need to provide.

How to Approach Your Boss About Attending Mental Health Treatment

Talking about mental health can feel intimidating, but it’s important to remember that it’s okay to seek help. Here’s how you can approach your boss about it:

  • Plan ahead – Think about what you want to say beforehand. You don’t have to provide specific details about your condition if you’re not comfortable doing so. Simply stating that you’re seeking treatment for a health concern should suffice.
  • Choose the right time – Find a quiet, private moment to discuss your situation. An impromptu conversation at the water cooler won’t provide the privacy and seriousness your discussion deserves.
  • Be honest – Be upfront about the fact that you’re committed to your job and that the treatment won’t interfere with your performance. If possible, provide a schedule of your treatment sessions to reassure your employer that you’ve thought this through.
  • Know your rights – Familiarize yourself with your rights as an employee. Laws like the Americans with Disabilities Act and the Family and Medical Leave Act protect employees who need to take time off for medical treatment.

The journey to mental health wellness may be challenging, but you’re not alone. With the right support and treatment, like an IOP, you can navigate this path while continuing to live your life, including maintaining your career.

Call Rockland Recovery Behavioral Health to Start an IOP in Massachusetts

Rockland Recovery Behavioral Health provides flexible IOP treatment in Massachusetts tailored to your needs and lifestyle. We offer experienced therapists, individualized treatment plans, and a supportive environment.

Don’t let the fear of taking time off from work keep you from seeking help for your mental health. Call 855.520.0531 or complete our online form now to get started.