If you’ve been searching for the best anxiety treatment program near Norwood, MA, Rockland Recovery Behavioral Health may be your next step. We offer expert care, a compassionate team, and a structured environment where real healing happens. Call us today at 855.520.0531 or fill out our quick contact form to speak with a care coordinator. We’ll help you decide if our PHP is the right fit, verify your insurance, and schedule a confidential intake.
Your next chapter can start now—with support that understands what you’re going through and a plan built just for you.
What is a partial hospitalization program?
A partial hospitalization program (PHP) is a structured mental health treatment program that runs five to six days per week. It combines the clinical support of inpatient care with the freedom of outpatient living. Clients participate in full-day therapeutic programming and return home each evening.
PHP is ideal for individuals experiencing moderate to severe symptoms of anxiety, depression, trauma, or other mental health conditions. It also serves as a step-down from inpatient hospitalization or a step-up from traditional outpatient care.
PHPs typically include:
Psychiatric evaluation and medical monitoring
Individual therapy with licensed clinicians
Group therapy for peer support and skill-building
Medication management
Family therapy, when appropriate
Life skills and coping strategies to promote daily stability
What to expect in a day at PHP
Each day in our PHP includes a combination of individual and group sessions, psychoeducation, mindfulness practices, and structured activities. Clients often begin with a morning check-in, followed by therapeutic groups and focused skill-building sessions. Afternoons may include personal therapy, wellness education, and planning for long-term recovery.
This routine helps build consistency, emotional resilience, and confidence while maintaining flexibility to support each person’s individual goals.
Who Is PHP For?
You may benefit from a partial hospitalization program near Sharon, MA, if:
- You need intensive, structured support, but not 24/7 supervision
- You are transitioning out of a residential program and need step-down care
- Weekly therapy isn’t enough to manage your symptoms
- You have co-occurring conditions like anxiety and depression
- You’re seeking an alternative to hospitalization after a crisis
- You’ve experienced a mental health episode and need short-term stabilization
Our PHP is designed for people managing depression, anxiety, bipolar disorder, trauma-related disorders, and more. If you’re unsure whether this level of care is right for you or a loved one, our admissions team can help you assess your options and verify insurance coverage.
PHP services offered at Rockland Recovery
At Rockland Recovery Behavioral Health, we take a whole-person approach to care. Our PHP provides:
- Comprehensive psychiatric assessments
- Personalized treatment planning and care coordination
- Evidence-based therapies, including CBT and DBT
- Structured group sessions focused on symptom management, relapse prevention, and emotional regulation
- Access to family and couples therapy
- Wellness and life skills programming
- Daily structure and peer support
- Discharge planning and connection to aftercare resources
- We understand that recovery is not just about managing symptoms—it’s about rebuilding your life. That’s why we support each client with tools to succeed beyond treatment.
We also offer an intensive outpatient program (IOP) for those ready to step down from PHP or who need more flexibility.
PHP vs. IOP vs. inpatient: What’s the difference?
Choosing the right level of care is an important step in the recovery process. Understanding the differences between PHP, IOP, and inpatient programs can help ensure you or your loved one receives the most appropriate support.
- Inpatient care is 24/7 and designed for those in immediate crisis or with safety concerns. It often lasts a few days to stabilize acute symptoms.
- PHP provides full-day care (typically 5–6 hours daily) but allows clients to return home each night. It’s best for people who are stable enough to live at home but need more support than weekly therapy.
- IOP is part-time treatment (usually 3–4 hours per day, a few days per week) and is often used as step-down care from PHP.
If you need help determining which level of care is right for you, our team can help you evaluate your needs.
Benefits of Participating in a PHP
If you’re struggling with your mental health but don’t need 24/7 care, a PHP might be exactly what you need. PHPs offer intensive support during the day—then let you return home at night—giving you the structure of inpatient care with the freedom of outpatient life.
Here’s how joining a PHP can help you heal, grow, and regain control of your life.
Intensive, daily treatment without full hospitalization
PHPs typically run 5–6 days per week for several hours a day. That means you’ll receive:
Daily group therapy and evidence-based treatment
Individual counseling sessions
Medication management if needed
Skills training such as emotional regulation and relapse prevention
This level of care is ideal for people who need more than weekly therapy but don’t require overnight supervision.
A step down from inpatient or detox care
If you’ve just completed residential rehab or detox, PHP offers a safe way to transition back into daily life. It allows you to:
Continue your recovery momentum
Practice new coping tools in real life
Receive support while navigating work, family, or school
Many people avoid relapse by enrolling in PHP after inpatient treatment.
Structured support that fosters stability
Structure is key to recovery. PHP gives you a daily routine filled with therapeutic activity, peer connection, and healthy habits. This reduces:
Risk of isolation
Temptations or triggers at home
Emotional dysregulation
You’ll leave each day with purpose and a plan for continued progress.
Evidence-based therapies tailored to you
Most PHPs offer a range of evidence-based methods, such as:
Cognitive-behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Trauma-informed care
Mindfulness and stress management
You’ll work with licensed professionals to address the root of your challenges, not just the symptoms.
Strong peer support system
Recovery is hard to do alone. In PHP, you’ll meet others who understand what you’re going through. Group therapy helps you:
Build emotional resilience
Learn from others’ insights
Feel seen, heard, and supported
These connections can grow into a lasting recovery network.
Greater flexibility than inpatient programs
Maintain family responsibilities
Keep a part-time job or attend school
Sleep in your own bed while still receiving care
It’s a great choice if you need daily treatment but can’t pause your life entirely.
Improved outcomes for long-term recovery
Studies show that people who participate in PHPs are more likely to:
Complete treatment
Avoid hospitalization or relapse
Build lasting coping strategies
With the right commitment, PHP can lay the foundation for lifelong wellness.
Choosing a partial hospitalization program empowers you to take control of your recovery while maintaining balance in your daily life. With the right support and dedication, PHP can be the turning point toward a healthier, more fulfilling future.
Frequently asked questions about PHP near Sharon, MA
A: Rockland Recovery Behavioral Health offers a leading partial hospitalization program near Sharon, MA—serving clients from Norwood, Stoughton, Brockton, and surrounding towns.
PHP includes therapy (individual, group, family), psychiatric care, medication management, skill-building, and wellness activities—all in a structured daily format.
PHP is appropriate for individuals who need more than weekly therapy but do not require 24-hour inpatient care. It’s often ideal after hospitalization or during periods of mental health instability.
Duration varies by person, but most clients attend PHP for 2–4 weeks, with adjustments based on progress and goals.
While PHP is a full-day commitment, some clients manage part-time responsibilities with support. If flexibility is critical, IOP may be a better fit.
Start a partial hospitalization program near Sharon today
If you’re searching for a partial hospitalization program near Sharon, MA, Rockland Recovery Behavioral Health offers local, accessible care just minutes away. Our facility proudly serves clients from Sharon, Norwood, Stoughton, Brockton, and the greater South Shore region.
Whether you’re stepping down from inpatient care or trying to avoid hospitalization, our PHP may be the right fit. You’ll find structure, connection, and meaningful progress in a supportive environment close to home.
Ready to get started? Learn more about our PHP for mental health or connect with a mental health professional on our team to begin your journey. We’re here to help you reclaim your mental health with dignity, compassion, and personalized support. Call us at 855.520.0531 or fill out our secure online form to take the first step today.