Though the majority of people who experience trauma will not develop post-traumatic stress disorder (PTSD), the US Department of Veterans Affairs estimates that about six…
Life has a way of throwing us curve balls we never saw coming. Sometimes, those moments linger, taking up space in our minds and hearts…
Life often feels like a tug-of-war, doesn’t it? Some days, you feel like you’re making progress and other days, it’s as if you’re stuck in…
Imagine you’re carrying an emotional load, a complex web of feelings and reactions triggered by past events. Maybe your anxiety feels like a constant companion,…
Living with the burden of past traumas can significantly impact one’s daily life, often leading to the development of post-traumatic stress disorder (PTSD). If you’re…
When life throws overwhelming challenges your way, it’s natural to feel shaken. If you’re reading this, you or someone you know may be experiencing the…
At the heart of mental health care lies the need to understand and effectively address the diverse experiences of individuals. One essential aspect of this…
Life’s challenges can sometimes lead us through difficult and traumatic experiences that affect our mental health and well-being. In Massachusetts, known for its rich history…
What is trauma-focused care? Trauma-focused care is an approach that is specifically designed to address the needs of individuals who have experienced trauma. It involves…
When you’re considering mental health treatment, what’s the most important thing to you? Flexibility? Support that works into your daily life? Trauma-informed care? All of…