Navigating mental health challenges is a journey many of us may face at some point in our lives. It’s like walking through a thick forest—you…
In moments of overwhelming stress or pain, some individuals might turn to self-harm as a coping mechanism. Understanding this behavior is critical not only for…
Schizophrenia is a term that often carries with it fear and misunderstanding, partly because of how it’s portrayed in media and partly due to its…
Feeling angry is like watching a storm grow inside you, ready to break out. Anger is a normal feeling that tells us something needs to…
Understanding schizophrenia begins with recognizing two things. One, it’s not just what it is and two, understanding the impact it has on individuals and their…
Navigating the path to health can be daunting, especially when dealing with bipolar disorder. Let’s try to demystify bipolar disorder, consider its prevalence in Massachusetts,…
Mental health issues, particularly post-traumatic stress disorder (PTSD), can be as debilitating as physical injuries for many. Understanding and supporting someone with PTSD is not…
Caregivers in Massachusetts dedicate their lives to supporting others, often placing the needs of those they care for above their own. This selfless work, while…
In the realm of recovery and mental health, exploring various therapy options can be a beacon of hope for many. Among these, contingency management (CM)…
In the digital age, social media platforms have burgeoned, weaving their way into the fabric of our daily lives. They hold the power to connect…